Hi! I’m Nicole and this is FREQUENCY Psychotherapy & Assessment, where we strive to help you reduce your suffering and enhance your experience of joy and love.
In working with me, you can expect to:
work through all that is keeping you stuck or causing you emotional suffering, and
grow toward your greatest potential and expression of self.
I want to help you RAISE your vibrational frequency such that you can create for yourself the best possible life that you can imagine.
I look forward to guiding you towards a more free, authentic, and joyful existence.
Nicole Strauss, Ph.D.
Founder of FREQUENCY
Clinical Psychologist
PSY #34677 (CA)
About Me
I am a clinical psychologist located in Silverlake (Los Angeles) as well as virtually across California. I currently provide individual therapy, DBT skills training, and psychological assessment services.
As a therapist, I primarily work with adults who experience:
-Low self-esteem
-Shame or self-judgment
-Emotional or relationship difficulties
-Complex trauma; history of abuse
-Borderline personality disorder
-Perfectionism
-Chronic depression
I am highly empathic and nurturing, as well as directive and action-oriented. I provide a safe, validating, and empowering space for my clients. I can teach you to receive compassion and love yourself and I may help you to get in touch with your spiritual/intuitive self.
My therapeutic approach is psychodynamic and humanistic, and I may borrow techniques from compassion-focused therapy (CFT), dialectical behavior therapy (DBT), and somatic therapy as necessary. See my Services page to learn more.